These harmful emotions are enemies
which sap our strength and we must thrust them from our lives if we
would live well. This is not all narrow selfishness, for when we have
gained mental calm for ourselves we are in position to impart peace of
mind to others and to be more useful than previously. A calm mind is not
a stagnant one. It is a mind that is in the best possible condition to
work, to think clearly and effectively.
_Self-pity_ is a very common mental ill. Those who suffer much from this
affliction usually have very good imagination. They think they are
slighted and abused. They know that they do not get their dues. They
envy others and are sure that others prosper at their expense. They
minimize their blessings and magnify their misfortunes. This state of
mind leads to spite and malice. These people become very nervous and
irritable and are a nuisance, not only to themselves, but to those who
are unfortunate enough to have to associate with them.
_Self-consciousness_ and _self-centeredness_ are twin evils. The
sufferers lack perspective. They magnify their own importance. They
believe they are the targets of many other minds and eyes.
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