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Alsaker, R. L.

"Maintaining Health Formerly Health and Efficiency"

Then take into consideration that not one
thing in a thousand worried about happens, and if something disagreeable
does occur, worrying can not prevent it. Besides a disagreeable
happening now and then will not cause half of the discomfort and trouble
that a disturbed mind does.
"And this too shall pass away," is an ancient saying which it would be
well to remember in conjunction with, "And this will probably never
happen."
_Anger_ is a form of temporary insanity. It is an emotion that is
unbecoming in strong men, for it is a sign of weakness, and the women
who indulge in it frequently can not long keep the respect of others.
Those who become angry lay themselves open to wounds of all kinds, for
they partly lose their mental and physical faculties temporarily. An
angry man is easily vanquished in any contest where ready wit is
necessary. As the saying is, he makes a fool of himself. To be high
strung and quick to lose one's temper may sound fine in romantic
rubbish, but in real life it is folly, for much more can be accomplished
by being calm.
Like hatred, anger produces poisons in the system. An angry mother's
milk has been known to kill the nursing child.


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