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Alsaker, R. L.

"Maintaining Health Formerly Health and Efficiency"


Be charitable, tolerant and kind, and the good things in life will come
to you. Be slow to judge and slower still to condemn others.
Those who give love attract it. Hypatia said: "Express beauty in your
lives and beauty flows to you and through you. To love means to be
loved, and to put hate behind is the sum of all loving that is of any
avail."
The best "New Thought" is the best old thought. If we only would put
some of the beautiful knowledge into common use, what an agreeable
dwelling place this world would be. Marcus Aurelius gave us this pearl
of wisdom: "When you arise in the morning, think what a precious
privilege it is to live, to breathe, to think, to enjoy, to love! God's
spirit is close to us when we love. Therefore it is better not to
resent, not to hate, not to fear. Equanimity and moderation are the
secrets of power and peace."


CHAPTER III.
FOOD.
The human body is so wonderfully made that as yet we have only a poor
understanding of it, but we are learning a little each decade, and
perhaps in time we shall have a fair knowledge both of the body and of
the mind. Body and mind can not be considered as two separate entities,
for neither one is of any use without the other.


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