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Alsaker, R. L.

"Maintaining Health Formerly Health and Efficiency"

A large part of our social life consists in partaking of
too much food.
Medical text-books say that we must eat great quantities of food to
maintain strength and health. Humanity views the subject of eating from
the wrong angle, and it will perhaps be many years before the majority
gets the right point of view. We should eat to live, but most of us eat
to die. Benjamin Franklin said that we dig our graves with our teeth.
Men and women band themselves into societies and associations for the
purpose of decreasing or doing away with the use of tobacco and
alcoholic drinks. They advocate temperance and even abstinence in the
use of those things which do not appeal to their own senses; but most of
them are far from temperate in their eating. They have very keen vision
when searching for weaknesses and faults in others, but are quite
near-sighted regarding their own.
Is excessive indulgence in liquor any worse than overeating? Not
according to nature's answer. The inebriate deteriorates and so does the
glutton. Both cause race deterioration. Gluttony is more common than
inebriety and is responsible for more ills. Gluttony is often the cause
of the tea, coffee, alcohol and drug habits.


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