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Alsaker, R. L.

"Maintaining Health Formerly Health and Efficiency"

If water has a
bad taste in the morning or at any other time, it indicates overeating.
It may be due to a filthy mouth or the use of alcohol.
Heartburn is also due to overeating, and so is hiccough; both come from
fermentation of food in the alimentary tract.
A heavily coated tongue in the morning indicates excessive food intake.
If the tongue is what is known as a dirty gray color it shows that the
owner has been overeating for years. The normal mucous membrane is clean
and pink. The mucous membrane of the mouth, stomach and the first part
of the bowels should not be compelled to act as an organ of excretion,
for the normal function is secretory and absorptive. However, when so
much food is eaten that the skin, lungs, kidneys and lower bowel can not
throw off all the waste and excess, the mucous membrane in the upper
part of the alimentary tract must assist. The result is a coated tongue,
but the tongue is in no worse condition than the mucous membrane of the
stomach. A coated tongue indicates overcrowded nutrition and is nature's
request to reduce the food intake. How much? Enough to clean the tongue.
If the coating is chronic it may take several months before the tongue
becomes clean.


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