Ebook wait

The women have it in their power to raise the health standard fifty to
one hundred per cent by cooking for health instead of catering to
spoiled palates, and by learning to combine foods more sensibly than
they have in the past. The art of cooking has made its appeal almost
entirely to the palate. This art is not on as high level as the science
of cooking, which gives foods that build healthy bodies. The right way
of cooking is simpler, quicker and easier than the conventional method,
and gives food that is superior in flavor. After the normal taste has
been ruined, it takes a few months to acquire a natural taste again so
that good foods will be enjoyed.


CHAPTER X.
FLESH FOODS.
====================================================================
Pro- Carbohy- Calories
Water tein Fat drates Ash per lb.
--------------------------------------------------------------------
Beef, average 72.03 21.42 5.41 .... 1.14 ....
Veal, lean 78.84 19.86 .82 .... .50 ....
Mutton, average 75.


Pages:
161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185