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Alsaker, R. L.

"Maintaining Health Formerly Health and Efficiency"

If the bones of the skull are involved, it means that there
will not be room enough for the brain. Such diseases are rare in this
country, but in parts of Europe they are not uncommon. If the water is
very hard, a good plan is to distill it and then add a little of the
hard water to the distilled water.
People who partake of an excessive amount of various salts can perhaps
drink distilled water to advantage, but those who take but a normal
amount of the salts in their foods should have natural water.
Water forms three-fourths of the human body, more or less. It is needed
in every process that goes on within the body. "To be dry is to die."
Water keeps the various vital fluids in solution so that they can
perform their function. Without water there would be no sense of taste,
no digestion, no absorption of food, no excretion of debris, and hence
no life. The water is the vehicle through which the nutritive elements
are distributed to the billions of cells of the body, and it is also the
vehicle which carries the waste to the various excretory organs.
We can live several weeks without food, but only a few days without
water.
Hot water and ice-cold water are both irritants.


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