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Alsaker, R. L.

"Maintaining Health Formerly Health and Efficiency"

In other words, teach the young
people the higher selfishness, part of which consists of considerable
self-control, self-denial and self-respect.
Drugs are too easy to obtain today. Some day people will be so
enlightened that they will not allow themselves to be medicated. This is
the trend of the times. Until such a time comes, society should protect
itself by making it very difficult to get any of the habit-forming
drugs. If necessary, the free hand of the physician should be stayed.
Much of the confidence blindly given him is misplaced.


CHAPTER XXI.
CARE OF THE SKIN.
The skin is neglected and abused. Very few realize how important it is
to give this organ the necessary attention. If we were living today as
our ancestors doubtless lived, we could neglect the skin, as they did.
They wore little or no clothing. The skin, which formerly was very
hairy, served as protection. It was exposed to the elements, which
toughened it and kept it active.
Today most people give the skin too great protection, and thus weaken
it. The result is that it degenerates and partly loses its function with
consequent detriment to the individual's health.


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