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Alsaker, R. L.

"Maintaining Health Formerly Health and Efficiency"


If the fast has been prolonged it is best to begin feeding liquid foods.
What shall we feed? That depends on the patient and circumstances. The
juice of the concord grape is not good for it ferments too easily. Many
of those who are compelled to fast or else die have been so
food-poisoned, and their digestive organs have been in such horrible
condition for years that they have been unable to eat acid fruits. This
is especially true of those who consume large quantities of starch.
Sometimes they are unable to eat fruit for a while after the fast. At
other times the irritability of the digestive organs disappears while
food is withheld. For such people broths and milk may be employed.
The juice of oranges, pineapples, California grapes, cherries,
blackberries or tomatoes may be given. The tomatoes may be made into
broth and strained, but nothing is to be added to this broth except
salt. Stout people should do well on fruit juices. They are not to be so
highly recommended for very thin, nervous people, for fruit juices are
both thinning and cooling. Milk is very useful, and may be given either
sweet or clabbered or in the form of buttermilk.


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