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Alsaker, R. L.

"Maintaining Health Formerly Health and Efficiency"


The parents can soon learn how much to feed the children if they will be
guided by these hints. Poor health in the children indicates parental
failure, and this is one place where they can not afford to fail.
Parents must be honest with themselves and not put the blame where the
doctors put it--on bacteria, draughts, the weather, etc. Sometimes the
climate is very trying on the babies, but it never kills those who have
intelligent care.
If it is found that the child next door, of the same age, eats three or
four times as much as your child, do not become alarmed about your
little one, but give the neighbor's child a little silent sympathy
because its parents are ignorant enough to punish the little one so
cruelly.
For those who desire more definite hints regarding feeding of children,
an outline has been prepared for several days. This is very simple
feeding, but it is the kind of feeding that will make a rose bloom in
each cheek. The child will be happy and contented and bring joy to the
hearts of the parents.
Breakfast: Whole wheat toast, butter and a glass of milk.
Lunch: A baked apple and a dish of cottage cheese.
Supper: Steamed or boiled brown rice and milk.


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