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Alsaker, R. L.

"Maintaining Health Formerly Health and Efficiency"

Where we
find one who has lived long in spite of intemperance, thousands have
died from it.
Most people desire to remain on earth long and they can have their wish.
They can advance in years healthy in body and with growing serenity of
mind. Physical and mental well-being are necessary to attain one's
life's expectancy. Old age should not be considered as apart from the
rest of life. It is but one of the natural phases. Those who do not live
to be old have failed to live completely.
Those who express their desire to die young generally change their mind
when they face death. Man clings to life.
Old age is a desirable condition. The physical tempests have been
subdued, if the life has been well spent. On the other hand, the faults
and foibles of the self-indulgent are accentuated and in such cases old
age is a misfortune.
No one knows what man's natural length of life is. Anatomists and
physiologists compare the human body with the bodies of various animals.
In this they are justified, for we all develop according to the same
laws. Most of the animals, when allowed to live as nature intended them
to live, reach an age of from five to six times the length of the period
of their growth.


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