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Alsaker, R. L.

"Maintaining Health Formerly Health and Efficiency"

Bone formation continues until about the age of twenty-five. At
this age the body is efficient. The fluids circulate without
obstruction. Could this condition be maintained, there would be no
decay.
During the early years of life the food intake in proportion to the
weight of the body is great. The child is active and uses much fuel to
produce power and to repair the waste. Considerable food is required for
body building. At this time a broken bone mends quickly and cuts heal in
a short time. With advancing years come slowness and sluggishness of the
various vital activities. The slowing up can be retarded almost
indefinitely by proper care of the body.
If the circulation could be maintained and the purity of the blood
stream guarded, old age would be warded off. A healthy body is able to
cleanse itself under favorable conditions and so long as the body is
clean through and through there is no opportunity for disease to take
place and there can be no aging. By aging I mean not so much the number
of years one has lived as the amount of hardening and degeneration of
the body that take place.
Some are as old at forty as others are at seventy.


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